stress, recover, rinse, repeat

May 17, 2024

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2010
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Location:

Providence,RI,USA

Member Since:

Jun 27, 2010

Gender:

Female

Goal Type:

Local Elite

Short-Term Running Goals:

Take my running to the next level.

Long-Term Running Goals:

Sub 3 marathon

Sub 1:25 half

Sub 30 8k

Sub 18 5k

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.500.000.000.000.0012.50

Run was normal in the morning, and afterwards I interviewed for a second job to make some extra money part-time (Trader Joe’s). I was amped all day because I had a sample of coffee (sad, but I have no caffeine tolerance) and also because I believe there's a full moon soon and I usually have a ridiculous amount of energy a few days prior. After work I went on a second run with a co-worker which was great. I never run in the evening but had a ton of energy despite hardly eating anything all day :/ We went about 5 or 6 miles.

 

I’m in a very bad yet hard to break pattern of going literally the entire day with eating nothing, or nearly nothing, and then absolutely stuffing myself for about 2 or 3 hours straight until I am ready to go to bed…I don’t get hungry at work because I stay so busy and can just go-go-go but then when I get home at night my blood sugar is absolutely rock bottom which isn’t good. I should try to eat more during the day L

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